You tell yourself you’re not going to yell. You apologize to your kids (again) for losing your temper. You want to change, but how? In this workshop, we’ll discuss …
- What your anger tells you about yourself
- How to recognize your anger triggers
- How to think about yourself during your anger struggles
- The five things I’ve found most helpful in tackling the anger!
Get access to this video workshop as well as the printable workbook to help you understand and apply what you’ve learned.
Once you purchase, you’ll have immediate access to the workshop replay and the downloadable/printable companion workbook.